Gifted Minds Counseling offers a supportive group therapy experience for young adults (ages 18-26) who struggle with social anxiety and want to build meaningful connections. This group provides a safe, welcoming space to explore challenges related to social interactions, self-confidence, and navigating relationships. Through guided discussions, interactive exercises, and evidence-based techniques, participants will develop practical strategies to manage anxiety, enhance communication skills, and foster a sense of belonging.

Led by Jade Skidmore, LPC, this in-person group meets on Mondays from 10 AM to 12 PM at our Denton office. The sessions focus on reducing isolation, challenging negative thought patterns, and increasing self-assurance in social settings. Whether you’re a college student, young professional, or someone seeking to improve your confidence in social situations, this group offers a collaborative environment for growth and support. If you’re interested in joining or have questions about additional session times or individual therapy, please email giftedmindscounseling@gmail.com.

120 mins |  $150